It’s my birthday next week and, in the spirit of celebrating myself, I’m taking a week off. It’s part of a tradition I started when I finally got a full time job with benefits: take 1 week off for myself. No commitments. No work. Nothing but me, the cats, and whatever makes me happy. Usually, this means reading, writing, and seeing my city as a sort of resident tourist. This year, I have a couple of projects planned, but mostly I’m going to work on relaxing and letting go of things. I’ll write, but I won’t push myself to meet some lofty goal. I’ll read, or maybe I’ll binge some shows. Who knows.
Still getting things figured out, my PCOS diagnosis is pretty much official, and I’ve started a new fitness regimen! Lots happening in June, and it’s almost my birthday: time to revisit my goals for the year.
Just checking in to say hi and catch up on what’s been happening in my slightly hectic life.
Today was a day for gardening (among other chores).
You will note that the pot on the right reads “sweet mint”… it is not. I intended to buy sweet mint, and somehow came home with two lemon balms. Oh well. There will be lots of tea.
And repotted my baby jades. These survived the mite infestation that killed their mother plant. I have neighbors with nasty plants 😦
I am alive! But barely. I caught the flu right as I was preparing to start my health reset (not a diet, just a kick in the rear exercise-wise). As happens, I was a mess for a good week and a half and am only just getting over the gut-wrenching cough, headaches, dizziness, and general breathlessness. It’s been rough, but I really do feel like I’m finally on the mend.
Of course, I tried to write and that didn’t go well. I’ve been focusing on my promotion file, so my writing is limited to weekend sprints at the moment, but even that went on hold while I recovered. I have a hard time divorcing my academic voice from my creative voice, so I need to set clear boundaries between professional writing and fiction. That means weekends, which means slower, but less schizophrenic results.
So here we are, sloth-like but chugging along.
I filmed this video two months ago (wow! my hair has grown), but I was reluctant to post it at first. When all the other life drama hit, I decided to shelve it for a few weeks. Now that I’m embarking on a whole new health journey/experiment, I think the time is ripe to share my story.
I’ve written about my issues with weight, but I’ve never truly shared my story. This video barely covers the surface, but I like to think that this is my form of advocacy. If in doubt, keep searching for a second/third/fourth opinion. Health above all.
Hello. Long time. Yeah, that happened. All schedules out the window; my head is awhirl with deadlines and documents, and no space for all the rest. Still working on promotion, still gathering evidence and examples. My NaNo project is on a slow roll, but progressing in between all the rest. Meanwhile, my home is a mess and my financial fast is not so fast. With all that’s happening, side goals have taken a step back.
In other news, I most likely have some form of PCOS, but my appointment was rescheduled just as I was driving to the office… so the official diagnosis will have to wait. I suspected. I have several of the symptoms, and my weight has been settling in odd places (odd for me). I want a diagnosis, but I don’t want to take hormones or metformin (for reasons I won’t go into, but it involves dependence, band-aid fixes, and other health issues that won’t jive with the treatment). I’m researching all I can, tracking my fertility (no babies! I want nothing to do with that!), and looking into medical research on supplements and other types of nutritional support (library with med school database access = librarian on the hunt!). Just received my latest order from Vitacost and a book from amazon, so it’s a sort of PCOS-inspired haul.
I’m going to try this, look into other books for ideas, and rely on the Whole30/paleo as the basis for my eating habits. I seem to do well on a paleo-inspired diet, though I’ve not been the best at maintaining a strict protocol in recent months.
It may remain quiet around here, but feel free to follow on the insta if you want to check in or say hi 🙂
Because it’s been so quiet around here, I decided to film a vlog explaining ALL. Watch me rock the wet hair, no-makeup look, as I blather on about all the things.
I filmed this at the end of February, so this is technically not part of March’s shopping fast experiment. However, it’s still part of an effort to remain accountable and track my spending.
Better late than never.
Howdy y’all! So I’m in a weird headspace… literally. Feeling tired, wired, and spacey all at once. In short, I am a squirrel. Kind of manic, but lazy at the same time. Could be hormones, could be the weirdness that comes before a migraine… could be both (probably both). Anyhow, it’s going to be a week.
But back to real talk… I’ve been adulting. It’s been a while since I took a good, hard look at my finances and spending habits. I’ve gone through at least one raise and one rent hike, so it’s about time I take a good look at where my money is going. After several failed attempts at using a cash budget and an online tracker, I’ve decided to just keep a written log of my spending—keeping my receipts, tracking my purchases, and just reviewing where my $ is going at the end of the week, when I’ll pop it into a spreadsheet and tally up the amount. I tried tracking in my bullet journal, but that just didn’t work, so I’m using a dedicated notepad just for spending.
I’m fine when it comes to money, but I would like to scale back and take better control of my spending. Mostly impulse buys… and coffee. That’s kind of a problem, but one I hope to address by building better habits. We’ll see.
It’s been a month. Seriously.
So my Whole30 was an epic failure, but that’s ok. I realized half-way that it just wasn’t the right time. I wasn’t in the right mindset, and mindset is a HUGE part of that program. I will try again, but not right now. I’m just going to focus on eliminating the foods that make me feel sluggish, sick, or throw off my digestion. Focusing on health and feeling good, rather than restriction or program rules.
Yoga happened. Not every day, but it happened. Walking, not so much. There were migraines. Lots of them, and stretching and relaxing was my main priority.
On the upside, I finished my edits for the month! With time to spare! Yay!
Edit wordcount: 13531.
I call that a good run, so I decided to film an update video to pat myself on the back. Check it out 🙂
Goals for March:
- Finish the draft! Do it!
- Prepare for April NaNo experiment
- Try to complete 30 Days of Yoga Camp, because I really enjoyed that series and feel ready for a repeat.