Tag: minimalist transitions

Another month, another round of stuff I used up.

Kicking it off with the supplements… my doctor is in awe of my self-experimenting and documentation.

• Vital Proteins Collagen Beauty Water: Watermelon Mint – Have to admit, this tastes pretty awful until you get used to the flavor. I’d much rather use the Collagen Peptides, but I decided to try this to flavor my water during the summer. I used it up, but it took some time. After trying a different flavor (and finding it just as bad), I’ll be sticking to the Peptides in future. I take collagen for my joints and find that it does ease my aches. Also, an extra source of protein since I tend to have a carb heavy diet on most days (especially after going mostly plant-based).
• Florastor – I had a nasty bout of tonsillitis in July (still not over it), and had to take a round of antibiotics. Once upon an infection, a doctor recommended this brand and I turn to it whenever I need to take antibiotics.
• Nature’s Way DIM-Plus – My first bottle and not my last. I started taking DIM because it works to balance estrogen in the body. I’ve been taking it for three months and have seen a significant change in my charts, as well as my overall mood and health. I’ve had fewer migraines since taking this and I am convinced this is due to the estrogen that it helps metabolize (I take it with milk thistle to detox my liver – where excess estrogen is stored).
• Vitacost Selenium – Selenium is important for thyroid health and *newsflash* I’m hypothyroid. I recently started a multi that includes selenium, so I’m not supplementing for the moment. I took it in conjunction with Vitamin E and noticed some improvement in my nails (there is a kind of nail splitting that happens when thyroid hormones are not being produced or taken up by the body).
• Solgar B-complex 50 – Not supplementing at the moment because of the multi noted above, but I used to take it for energy and metabolism. Sometimes, it made me a little too hungry.

On to the products…

• Suntegrity 5-in-1 in Fair – I’ve tried the Suntegrity Light, which is too warm on me, and decided to give Fair a chance. It’s nice, but still not my favorite. I’m currently using their moisturizing primer, which has a different texture and no tint, but smells very strongly of orange jellies.
• Kiss My Face Triple Action – My favorite brand of SLS, Fluoride-Free toothpaste 🙂
• Andalou Naturals A Path of Light hand cream in Lavender – At first, I hated the smell. I don’t love lavender (I meant to buy the citrus one and grabbed this one by mistake), but I grew used to the smell and I really enjoyed the moisture.
• ACURE Brilliantly Brightening scrub (trial size) – My BF recently noticed the number of ACURE products in my bathroom… they work well and are an affordable eco option if you’re trying to switch to a more natural skincare routine. I like this scrub, but the full size tends to go bad in my shower if I don’t use it quickly, because it’s so hot in my apartment. This trial was just right.
• Honest Beauty cleanser (trial size) – This was part of a Target beauty box. I always wanted to try the Honest cleanser and I’m glad I got to use a trial because it’s not a keeper. I used it while traveling and had to wash my face two or three times to get the makeup off. I ended up using it as a second cleanse to finish it up. Not buying a full size.
• Ulta Luxurious Cleansing Body Wash in Coconut + Almond Milk – Have to admit, this was an impulse buy that was on clearance, but I like a bit of bubble in my bath. Nice scent.

PENS!

The red and green ones are actually declutters. I gave up on trying to use them because they were always scratchy and dry. They were part of a set that I plan to give away at work (where pens walk away on a regular basis). I used up the yoobi and the Faber-Castell was a mediocre brush pen for calligraphy that didn’t quite work out.