I’m a writer who deals with chronic illness. Fatigue, migraines, and generalized pain often leave me with brain fog and deep exhaustion (among other things). I also have a 9-5 and a 2 hour commute. Time is short and the stories won’t write themselves. I don’t have a magic fix, but I have developed strategies to make the most of the good days and plan for the bad.
How you do you cope? Comment below.
Querying! Rejections! New Writing Projects! Health drama! Just another life update.
Are you taking on a new project this quarter? Writing or otherwise?
Share in the comments 🙂
If you’ve been following me for a while, you know I have hypothyroidism. I was diagnosed when I was around 17 years old, but I suspect it started around the time I was 15. I’ve had years to deal with the symptoms and side effects of my illness, and the medication I take to manage it, so I’ve started sharing my experience in an effort to raise awareness and help others.
Today, I’m talking hair. My hair was one of the first indicators when I was diagnosed: it was falling out in major clumps. The kind where my fist was full of strands whenever I ran my fingers through my hair. It’s also one of the first indicators when my hormones went out of balance and I needed to have my meds adjusted: it dried out and refused to grow.
It’s growing again, but I’m still dealing with dryness (especially after an ill-judged color experiment), so today I’m sharing what I’m doing to deal with the aftermath of hormone imbalance and bad decision-making.
Products below the break.
Continue reading “video: hair + hypo”
An update on my health, past and current thyroid and PCOS-related symptoms, and answers to some frequently asked questions. Want to know more? Drop it in the comments! I’m happy to share what I can.
October was a MONTH. I had a hard time focusing and felt like I was split in 20 different directions, but it’s done and I managed to make it through with minimal strain.
Some November updates:
- I am not doing NaNoWriMo. Not even for inspiration. I have a goal for in 2018, and I’m going to focus on that without the distraction of a NaNo goal.
- I have a few videos planned, but if November looks like October, my posts are going to be sporadic at best.
- If you’re a Mary Poppins fan, we just recorded a whole episode on Mary at The Bluestocking Circle. Give us a listen 🙂
If you’ve been following me for a while, you probably know my history. If you’re new, I have hypothyroidism and was semi-diagnosed with PCOS in 2017 (I say semi because the tests were not comprehensive, and I’m not convinced by the diagnosis… but that’s a long story). Last spring, I did a lot of research on supplements and decided to try DIM to aid with estrogen imbalance. In the video, I share my experience after 6-ish months of consistent use.
I also discuss bbt tracking and how this revealed issues related to my hormones, and empowered me to fight back when my thyroid levels were deemed “normal” despite the return of some of the worst symptoms I’ve experienced since starting treatment more than 15 years ago.
Disclaimer: I’m not a medical professional. I did all the research myself and can only share what I know through experience.
Mentioned in this video:
(not affiliate links)
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler
Femmehead on YouTube – the queen of all things menstrual health
Supplements (I order from Vitacost)
Nature’s Way DIM-plus
Jarrow Formulas Milk Thistle (AKA silymarin)
Fertility and period trackers
What I used up in May. Body care and supplements.
- Me! bath tini ME! Lavendar Lullaby bath bombs: These were part of a Target sample both and proved to be a pleasant surprise. It brought three little bombs and they were perfect and nicely scented.
- Dr. Bronner’s 18-in-1 Baby Unscented Pure Castille Soap: This is the workhorse: hand soap, brush cleaner, body wash, I may not have 18 uses, but it’s a fave.
- Oral B floss: True confession: I hate flossing. My teeth are crazy tight and I’ve yet to find a floss that doesn’t get stuck. This one was ok.
- Weleda Sea Buckthorn Creamy Body Wash: Another sample bag trial. Smelled like orange peels and felt like the L’occitane Almond Shower Oil.
- wowe wooden toohbrush: Not really an empty so much as a new addition… I went through all the plastic toothbrushes I had and made the switch to bamboo. So far, I’m impressed by the quality and like that they come in a 4-pack that will get me through the year. They’re no more expensive than plastic brushes. win-win.
- NOW Foods Super Enzymes: The best and always a repurchase. I started using these after my gallbladder surgery, when I started to have issues with food intolerance. They make my tummy happy and I can double up when I choose to indulge in something problematic, like ice cream.
- PB8 probiotics: Another frequent product. I alternate brands, but this is a trust fallback. As with the enzymes, probiotics keep my gut working.
Just another monthly update: life, health, birthdays(!), and more. With technical difficulties for that extra touch *wink*
The meds are working and I’m starting to feel better. Even I can’t believe the difference a week made 🙂
An update on my new treatment and more.