video: the latest – a quarterly(ish) update

Querying! Rejections! New Writing Projects! Health drama! Just another life update.

Are you taking on a new project this quarter? Writing or otherwise?

Share in the comments 🙂  

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life: Feb-Mar month in review

Month in review - Feb - Mar.png

 

I plotted my next writing project, and adopted a new method to take control of the middle before it becomes messy (one of my greatest issues as a writer).

Sent out my first batch of queries. And received my first batch of rejections. It’s a learning experience and I received valuable feedback. (ta!)

I’m still working the #ootd tag and maintained a steady stream of posts @lifeingminor despite less than ideal lighting conditions. Such is the curse of the early morning riser.

Received some disappointing news – I have a confirmed cyst (actually, I have more than one, but only one is concerning). Had an MRI and await results.

My #projectpan is going strong – I measured my Kosas and Besame lipsticks and have seen some real progress. Meanwhile, my eye shadows are starting to show a dip and I’ve been playing with various eye looks for daytime.

Went to Knoxville for a conference. The city was lovely and the food was great. Fun times (and too many impulse buys).

video: how I use bbt charting and DIM to address PCOS & thyroid health

If you’ve been following me for a while, you probably know my history. If you’re new, I have hypothyroidism and was semi-diagnosed with PCOS in 2017 (I say semi because the tests were not comprehensive, and I’m not convinced by the diagnosis… but that’s a long story). Last spring, I did a lot of research on supplements and decided to try DIM to aid with estrogen imbalance. In the video, I share my experience after 6-ish months of consistent use.

I also discuss bbt tracking and how this revealed issues related to my hormones, and empowered me to fight back when my thyroid levels were deemed “normal” despite the return of some of the worst symptoms I’ve experienced since starting treatment more than 15 years ago.

Disclaimer: I’m not a medical professional. I did all the research myself and can only share what I know through experience.

Mentioned in this video:

(not affiliate links)

Book

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler

Channel

Femmehead on YouTube – the queen of all things menstrual health

Supplements (I order from Vitacost)

Nature’s Way DIM-plus
Jarrow Formulas Milk Thistle (AKA silymarin)

Fertility and period trackers

Kindara app
Flo app

life: work. time. pcos.

Hello. Long time. Yeah, that happened. All schedules out the window; my head is awhirl with deadlines and documents, and no space for all the rest. Still working on promotion, still gathering evidence and examples. My NaNo project is on a slow roll, but progressing in between all the rest. Meanwhile, my home is a mess and my financial fast is not so fast. With all that’s happening, side goals have taken a step back.

In other news, I most likely have some form of PCOS, but my appointment was rescheduled just as I was driving to the office… so the official diagnosis will have to wait. I suspected. I have several of the symptoms, and my weight has been settling in odd places (odd for me). I want a diagnosis, but I don’t want to take hormones or metformin (for reasons I won’t go into, but it involves dependence, band-aid fixes, and other health issues that won’t jive with the treatment). I’m researching all I can, tracking my fertility (no babies! I want nothing to do with that!), and looking into medical research on supplements and other types of nutritional support (library with med school database access = librarian on the hunt!). Just received my latest order from Vitacost and a book from amazon, so it’s a sort of PCOS-inspired haul.

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And my book arrived too! #pcosdiet #pcos #research

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I’m going to try this, look into other books for ideas, and rely on the Whole30/paleo as the basis for my eating habits. I seem to do well on a paleo-inspired diet, though I’ve not been the best at maintaining a strict protocol in recent months.

It may remain quiet around here, but feel free to follow on the insta if you want to check in or say hi 🙂