the view from Sunday, 6.25

Recovering from Illness: Finding Balance and Rest

And we’re back! Apparently, my body likes to remind me to rest by going absolutely ballistic and making me crash. I may have caught a mild bout of norovirus or ingested something absolutely heinous… no official diagnosis, but it had me 🤢🤮 for three days and left me with an awful, pounding migraine attack for well over a week. It took me about a week and a half to fully recover (eg. get back to my usual state of low grade exhaustion), during which I mostly became one with my bed (full rotting mode activated), consumed hours of Hulu’s How I Escaped My Cult, read a physical book and listened to an entire audiobook, and engaged in very little activity besides a few walks. It was a lot and left me feeling very behind in work/life/writing/general housekeeping. I hate this feeling, but I also hate I feel this way at all.

musings and ramblings from my sick bed

I am a frequent proponent of rest, so why is it that it takes an illness for me to take the kind of rest I so desperately need lately? Part of it is the pressure to meet the goals I set for writing and publishing in 2025. I’m not the quickest editor and I have three drafts in various stages of revision. I also have a list of to-dos to prepare for publishing. If I’m going to meet those goals, I have to work and that means consistency. Consistency means pushing through the days when I’m not motivated or energized. Lately, that’s been a real challenge. I even suspect I may be cycling through burnout again. The current state of affairs has been a distraction and source of anxiety, making writing even more difficult, let alone concentration. All this to say, the times are tough and my brain is on fire.

I started editing this week but it’s going at a snail’s pace. I want to do more. I want to write. But I pull up the draft and I can barely get the words to come together. 😞 Even writing about this has been difficult . Thinking through the mess of feelings/doubts, wondering if the effort will be worth it… It’s paralyzing, but there’s no way out but through. I’m going to keep chugging along and doing my best, because giving up isn’t an option for me. Rest, however, needs to be a top priority. It’s been too easy to fall back on old habits and doomscroll before bed. I need to re-establish a solid nighttime routine minus screens. I have a pile of print books. Let’s turn to reading instead scrolling. Reading is and has always been my greatest source of comfort. Back to books! Back to tea! Back to getting in bed before midnight and actually getting a solid night’s sleep! We can do this!

If you’d like to follow me on this journey, stick around and subscribe. 💗 You can also subscribe to my “quiet days” vlog series on YouTube or learn more about my writing at emiliagracewrites.com. I also post about my writing process on Substack. For more, visit my linktr.ee

Note to longtime readers: In case you missed the last year’s update, I changed my name to Emilia Grace on most of my socials to align with my penname.

social distance diaries: days 85-91

yes, I’m still working from home and keeping my distance. cases are still on the rise.

Day 85, Monday

Interrupted sleep and another bout of whatever hit me on Saturday = a very lethargic day. Maybe it’s a migraine coming? Maybe it’s PMS? Maybe it’s whatever I had in March giving me second go? Who knows. Living with chronic issues is a guessing game.

My general fatigue manifested in some rather low blood pressure in the evening. 75/63

Day 86, Tuesday

Meetings that went on too long, nothing resolved.

Day 87, Wednesday

I’m experiencing empathy fatigue re: my parents. I can’t help them, but the constant barrage of negative emotions coming from my mom, and my inability to do anything for my dad (he lives with people who are actively out and about and bringing people over without a care) are wearing me out. I speak with both of them multiple times a day, but there are times (like today) when all I want to do is say yes, no, and hang up. TBH I have a lot of unresolved issues that stem from the f*ck ups of these two humans.

Day 88, Thursday

We had more than 1600 new cases of COVID reported in Florida in today’s update and, somehow, we’re opening even more places where people gather in large groups… We’re f*cked.

Right now, everything feels hopeless.

On a lighter note, I visited my dad for a distance date. It’s the first time I’ve seen him since quarantine and it relieved some of my anxiety. I brought him a bag of his favorite bagels (he calls them donuts) and he was very pleased by the surprise.

Day 89, Friday

Cue the latest migraine. I’ve been feeling it coming for the last few days — extra fatigue, clumsiness, inability to concentrate, and generalized achiness (also, wrist pain, which is one of my first warning signs). Two days of interrupted sleep and neighbors slamming stuff didn’t help.

Decided to whip out the smaller of my teapots for a renewed, reading time tea ritual. I’ve also started using a small coffee cup with saucer to slow down my morning coffee moment.

Day 90, Saturday

Laundry in the morning, weekend chat in the afternoon. Amused (and confused) to receive an email from the university telling my I owe $3.50 for tuition… I’m a faculty member and haven’t taken a class since Fall 2008. I’m hoping it’s a glitch, but emailed them to investigate. I had enough issues with records when I WAS a student. (as faculty too if we’re being candid).

Podcast recording. (latest minisode)

Day 91, Sunday

Writing and dealing with mom drama. She is the greatest source of stress in my life right now. Yes, including covid, because keeping her safe from infection is compounded by the fact that she has a million health issues and keeps needing to go to Urgent Care Centers with more frequency than ever before… ugh.

Follow me on

twitter | instagram | youtube | pinterest | goodreads | podcast