video: hypothyroidism and WTF is up with my health

I filmed this video two months ago (wow! my hair has grown), but I was reluctant to post it at first. When all the other life drama hit, I decided to shelve it for a few weeks. Now that I’m embarking on a whole new health journey/experiment, I think the time is ripe to share my story.

I’ve written about my issues with weight, but I’ve never truly shared my story. This video barely covers the surface, but I like to think that this is my form of advocacy. If in doubt, keep searching for a second/third/fourth opinion. Health above all.

video: scent collection and project use up my stuff

No video last week because life was a whirl…

This week, I’m reviewing my scents and analyzing my current collection. Two of the scents mentioned are part of my “project use it up“, so those will be in constant rotation during the coming month. My plan to is to use up what I have, cull what I don’t wear, and curate a minimalist scent wardrobe to match my mood. Baby steps. This is an edited collection and one that will be curated with time.

video: personal style, does it spark joy?

I completely forgot to upload a cover for this video… so the question is, make it live now or later? I choose now…

I cut my hair! And started thinking about how much my style has changed over the years. Just some thoughts and musings on style and curating a personal look.

I’ll upload a cover tonight, so all my rambling may be irrelevant in a few hours… so it goes. One of my goals this year is to learn to add music to videos and improve the quality… not sure when I’m going to find the time for that but CHALLENGE ACCEPTED!

video: something different, a chatty GRWM!

I wanted to do something different and totally unlike my usual fare, so I recorded a simple, classic “Get Ready with Me” to start the 2017 video series πŸ™‚

Just an everyday makeup look on my last day of winter break.

Check in next week for a peek inside my bullet journal, and be sure to subscribe for updates!

See below for products.

Continue reading “video: something different, a chatty GRWM!”

video: thoughts on goals and 2016

I only just realized it’s Friday (!). Where has the time gone? My days are a blur; I’ve been off all week. Been writing, cleaning, and mentally preparing for the feasting and gifting. Can’t wait to hand out all the presents and finally clear the corner in my bedroom where they’re piled.

This may be the last video for the year… or maybe not… all depends on how things turn out. If it’s not, see you next Friday. If it is, see you next year πŸ™‚

life: 2016 recap, life changes

The time has come for yearly recaps!

I already went over the good things that happened this year (let’s not speak of the bad again), but today I wanted to talk about the changes I’ve made; these include health, life, and wellness in general, but also little changes, like taking the time to play with the cats every night, or just learning to enjoy the moment.

This year, I completed 3 Whole30s (I’m in reintroduction mode right now). I’ve never followed a health plan, and I have my doubts about some of the methods out there, but the Whole30 just made sense at a time when I was feeling adrift with my health (see my original post, video, and initial reintro). I love the program. It works for me and it helps me reset when I’m not feeling my best. I am currently reading Melissa Hartwig’s Food Freedom Forever and it just makes me feel all kinds of YES!

I started journaling on a regular basis (stay tuned for a journaling update this Friday). Just taking the time to reflect on my day has improved my mental state when dealing with stress (and there has been a lot of that this year).

I dove head-first into minimalism as a serious lifestyle goal. I became intrigued by the idea of the KonMari method when looking to help my mom with her own excess, but I fell in love with the idea of a light, joyful lifestyle that relies on conscious consumerism and intentional living.

These are the big ones, and I look forward to sharing my progress into the new year.

video: sparking joy – in my bag

I recorded this before the shiz hit the fan… so I give you *dun dun dun* a minimalist’s what’s in my bag video πŸ™‚

Next week may be a little off-kilter. I’m starting the claims process and things may get a little rough. Enjoy and let me know how you handle your bag situation.